Marisa sat down with the FRÉ team to answer questions about being a registered Nurse, Fitness Model and Mom To Be. FRÉ is the first skincare line specially designed for women who workout, go to www.freskincare.com and use code MARISAFIT for 15% off your order.
In this episode, Dani & Jeanna chat with fitness extraordinaire Marisa Merliss about her performing and fitness journey, how she is managing quarantine as a mother-to-be, and how performers can get crafty during this time.
Got a question for us? Email us at onstagewithwellness@gmail.com We would love to hear from you! Share with us what you liked and what you want to hear more of. You can find our links (and Marisa's) in the show notes!
Marisa was interviewed on how to get started hosting your own fitness or yoga retreat. Marisa is the co-founder of REVIVE Restorative Retreats click here to check out her retreats!
Catch Marisa in the new MELT performance videos available on DVD and on demand! MELT performance is a revolutionary self-care method that boosts your competitive edge and reduces your risk of injury. It improves athletic performance and increases range of motion, core strength, and joint stability.
Marisa spent the afternoon teaching and introducing the NYC Carbon 38 Ambassadors to the restorative benefits of the MELT Method at Lifetime SKY. They were anticipating around 40-50 people but an incredible 85 people RSVP to the event.
Marisa sat down with the FRÉ team to answer questions about her journey into the fitness/wellness industry, the MELT Method and listening to your body. FRÉ is the first skincare line specially designed for women who workout, go to www.freskincare.com and use code MARISAFIT for 15% off your order.
Marisa is a fitness model represented by BICOASTAL Management. She sat down with the BICOASTAL MGMT team to answer questions about her journey into the fitness/wellness industry and offers insight into how others can pump up the energy and live a consistently healthy lifestyle.
Marisa sat down with the FRÉ team to answer questions about her journey into the fitness/wellness industry, how she likes to spend her time, and what she loves about the FRÉ skincare products and how they've helped her skin. FRÉ is the first skincare line specially designed for women who workout, go to www.freskincare.com (can you hyperlink it) and use code MARISAFIT for 15% off your order.
Marisa appeared on NBC's "The Hub Today". She teaches us how to manage pain and de-stress using the Melt Method with Broadway Actress and NBC Boston Host, Erica Mansfield.
The episode aired on NBC Boston on September 14th, 2017.
Learn some fun facts about Marisa and what she does to maintain a balanced lifestyle in the chaos of NYC. Marisa has partnered up with Alexis Mera and Qinetic Live to integrate feeling confident in what you wear while working to feel your best. Founder and creative director of the high quality, active lifestyle brand, Alexis Mera has created vibrant and affordable activewear made in New York City. You can catch Marisa wearing her fitness line on the Alexis Mera Website and the Pilates Strength & Core Video on Qinetic Live.
Marisa sat down with Shannon and Christian from the Cool Down Podcast to share the health benefits of The MELT Method and BodyArt Functional Training. Shannon and Christian sought out Marisa to experience these two ingenious technique and shine a light on what they can offer to the Cool Down audience. Click here and listen in to get the full scoop!
Join Marisa and the Qinetic Live Online Fitness Network for an online workout. Go to www.qinetic.com to see more videos of Marisa’s workout "Pilates Core & Strenth" Click HERE to see a sample of one of Marisa’s classes that focuses on strength, stability and freedom of movement.
Marisa had the opportunity to share her journey of injury and restoration with Amanda Cizek of Consistent Wellness. Marisa loves being able to help others feel awesome in their body and owning whatever capacity they are able to work within. Sometimes our bodies don't work the way we want them to, however with a little perseverance we can conquer our limitations.
Marisa sat down with Jane of Fit for Broadway to share her wealth of knowledge about performer’s bodies and how to give yourself the gift of longevity. She shares her transition from performing to the wellness and fitness industry that lead her to discover the Melt Method and BodyART.
Marisa will be returning to the stage, dancing, singing and baton twirling in Broadway’s Varietease. Varietease is Broadway meets Variety Show meets Vintage Burlesque in this ingenious comedy written by Joe Ricci and directed/choreographed by Tricia Brouk.
Performances are September 21st and 28th @ 7pm at Stage 72, 158 West 72nd St. NYC.
Click here to buy tickets and learn more about the show.
Marisa sat down with the FRÉ team to answer questions about being a registered Nurse, Fitness Model and Mom To Be. FRÉ is the first skincare line specially designed for women who workout, go to www.freskincare.com and use code MARISAFIT for 15% off your order.