Marisa will be teaching a MELT stretch Workshop suited for people new and old to MELT who would like to learn how to better incorporate this effective self care technique into their daily lives.  This is a 3 class series which can be taken individually or as a 3 pack for a discounted price. Go to http://www.alinepilatesnyc.com/book-a-class/ to reserve your spot or contact info@alinepilatesnyc.com. All equipment will be provided.